A week of home-cooked meals, prepped for you in Simpsonville, South Carolina. Choose your meals, swap any protein, and tell me how you want your ingredients sourced. This is an order request, no payment is collected here.
Browse fifteen dishes and choose what you actually want to eat. Each one is prepped in a batch of 5 servings.
All organic, all conventional, or mixed. Your grocery estimate updates as you choose.
Delivery or free pickup, a date, and a time window. Orders are due by the weekly cutoff.
I buy the groceries at cost, cook everything fresh, and bring it labeled and ready.
Clients provide their own containers. Drop them off before your cook day, I can't prep or deliver in containers I don't have yet. Drop-off deadline is Thursday at 6pm, the same as the order cutoff.
Food that sits for five days needs to be built for five days. Dressings, yogurt sauces and chimichurri travel in their own cups so salads stay crisp, grains stay loose, and nothing turns to mush by Wednesday.
Base package
$80/week
2 meal options, 5 servings each. I shop and prep. Client purchases groceries separately.
The minimum order is 10 meals, which is the base package: 2 meal options, 5 servings each. No single-meal or smaller orders.
Additional meal
$10
per meal option, 5 servings each
Juice batch
$15 with a package
$25 per batch on its own
Groceries are reimbursed separately at cost and always shown as an estimated range. Full pricing
This changes your grocery estimate live. It has no effect on my prep fee.
5-serving batches in 16 oz bottles. $15 per batch with a meal package, $25 on its own. Order one, the other, or both.
Earthy and warming
Earthy and warming with real ginger heat.
Carrot, celery, beet, ginger, lemon
Beet juice can temporarily turn urine or stool reddish. Completely harmless.
Antioxidant focused
Light, hydrating, and refreshing.
Cucumber, pear, spinach, lemon, ginger
Common preferences
This is a safety field, kept separate from preferences. List every allergy, even mild ones.
Orders are due by Thursday at 6pm for the following week. Dates past their cutoff are grayed out.
Choose a date
Time window
Containers
Clients provide their own containers. Drop them off before your cook day, I can't prep or deliver in containers I don't have yet.
Order cutoff: Thursday at 6pm. Container drop-off deadline: Thursday at 6pm, the same deadline.
Four to five days refrigerated. Everything is labeled with the dish and the cook date. Anything you won't get to by day five freezes well, the stews especially.
Microwave at 70% power in two-minute bursts, stirring between, so proteins don't seize. Stews and soups are best on the stove over medium. Salad-based bowls eat cold, just add the dressing cup.
Because dressed greens and saucy grains go soggy within a day. Keeping them apart is the single biggest reason day-five food still tastes like day-one food.
I substitute the closest thing that's actually good that week and text you before I do. I'd rather swap green beans for asparagus than serve you tired produce.
I shop with your sourcing preference in mind, keep the receipt, and send you the itemized total after prep. You pay exactly what the groceries cost, no markup. The estimate on this site is a planning range, not a bill.
Thursday at 6pm for the following week. Clients provide their own containers, and they need to be dropped off by the same deadline.